Program
A balanced solution for lasting health.
Conventional weight management often leans heavily on medications, sidelining crucial elements like exercise, nutrition, and mental well-being.
The MELT Method offers a holistic route to revitalizing your life, beautifully blending medication, exercise, lifestyle adjustments, and thoughtfulness.
Sign Up
Process
Here’s how it works.
- 1 Sign up for The MELT Method and complete your intake form.
- 2 Start booking your fitness coach (exercise), dietitian (lifestyle), and obesity educator (thoughtfulness) sessions.
- 3 Have your first specialist physician appointment (we’ll schedule these calls with you).
- 4 Get prescription products delivered directly and discretely (for free) with ongoing support and management from our team of specialty pharmacists.
- 5 Work through the program at your own pace, with checkpoints throughout the way.
- 6 Celebrate small victories and know that you’re taking control of your weight for good.
Medication
A safe, personalized medication strategy.
Medications are essential in managing weight effectively, but they’re not a standalone solution. The MELT Method integrates medications with lifestyle modifications, ensuring a comprehensive approach to your health.
What you get: Regular, OHIP-covered consultations with physicians throughout the program, ensuring that your medication management is not only safe but also customized to fit your needs. You also receive support from Drug Access Navigators and pharmacists to initiate and maintain your medication regimen.
Special Pharmacy Program
We take care of your meds.
Our Specialty Pharmacy Program simplifies your journey by handling drug reimbursement and insurance complexities, so you can focus on achieving your weight management goals.
Expert Guidance
Receive personalised medication plans from pharmacists specializing in weight management.
Side Effect Management
Benefit from expert advice on managing and minimising side effects.
Insurance Navigation
Enjoy hassle-free insurance processes with our team advocating for the coverage you deserve.
Coordinated Care
Experience seamless communication and collaboration across our team of specialists.
Nutritional Support
Get tailored advice on nutritional supplements to complement your weight management efforts.
Exercise
We’ll help you get moving and stay motivated.
Generic exercise plans often overlook individual fitness levels and personal preferences. The MELT Method includes personalized exercise programs that adapt as you progress, guided by expert fitness coaches.
What you get: Six customized fitness sessions, each designed by professional coaches to match your fitness level and progress, all at your own pace.
Lifestyle
Making healthy habits stick.
Many programs skim over the lifestyle essentials necessary for lasting health. Not us. We're all about setting you up with practical, sustainable lifestyle changes, all backed by our dedicated team of lifestyle coaches.
What you get: Six focused sessions with our registered dietitian. These experts are here to help you build and maintain healthy habits—from meal planning to navigating the grocery store—to ensure your health journey is successful and sustainable.
Thoughtfulness
Open your mind.
It's not just about the scale; it's about your mindset, too. The MELT Method focuses heavily on the mental aspects of weight management, employing mindfulness and cognitive-behavioral strategies to enhance mental wellness.
What you get: Six sessions with a weight management coach that build your mental and physical health through personalized coaching on self-compassion and resilience.
Plans and Pricing
Everything in its right place, and at the right pace.
Select a plan that aligns with your health goals, offering both short-term intensives and long-term comprehensive support.
With The MELT Method, you customize how frequently you meet with our experts—opt for early intensive sessions or a regular, balanced schedule.
Prices do not include medication and partial meal replacement costs.
24 weeks - $1,800 CAD
This 24-week program offers comprehensive support for individuals embarking on The MELT Method journey.
With regular physician consultations, dietary guidance, behavior modification coaching, and fitness sessions, participants receive personalized attention to achieve their wellness goals effectively.
Services Included:
- Physician Appointments: Covered by OHIP, scheduled at weeks 0, 10, and 20.
- Registered Dietician: 6 appointments
- Weight Management Coach: 6 appointments
- Fitness Coach: 6 appointments
52 weeks - $4,000 CAD
Our comprehensive 52-week program provides extended support to individuals committed to The MELT Method journey.
With ongoing physician consultations, nutritional counseling, behavior modification coaching, fitness training, and the added benefit of Nutrigenomix testing, participants receive a holistic approach to achieve long-term wellness.
Services Included:
- Physician Appointments: Covered by OHIP, scheduled at weeks 0, 13, 26, and 39.
- Registered Dietician: 12 appointments
- Weight Management Coach: 12 appointments
- Fitness Coach: 12 appointments
- Nutrigenomix Testing
Program Extras
Keep things moving.
The MELT Method isn’t a ‘one-and-done’ program: we’re here for you, even if your journey is longer than 24/52 weeks. Continue your positive progress with the following add-ons.
Post-Program Maintenance: 24 weeks - $600 CAD
Our maintenance phase offers ongoing support for individuals who have completed the core program and are committed to maintaining their progress.
With regular physician check-ups and dietary guidance, participants can sustain their achievements and further optimize their health and well-being with confidence.
Services Included:
- Physician Appointments: Covered by OHIP, scheduled at weeks 0, 12, and 24.
- Registered Dietician: 3 appointments
Nutrigenomix Add-on: $600 CAD
Enhance your MELT Method experience with our Nutrigenomix add-on. Unlock the power of personalized nutrition based on your unique genetic profile.
Discover how your genes influence your response to diet and lifestyle factors, empowering you to make informed choices for optimal health and wellness.
